Take care of your feet and the rest will follow along.
This is an excerpt from
Chic Magazine in the Montreal Gazette
By: Elaine Caire
Each foot is a
complex and precise machine composed of 26 bones, 56 ligaments and 33 joints. Chinese
medicine assumes that each organ in the body relates to a specific reflex point on each
foot - through an intermediary of 300 nerves, of course. The Chinese have mapped out these
reflex points, and believe that massaging these points cane help stimulate vital
functions, eliminate toxins, activate blood circulation and ease nervousness.
To obtain the best
results, begin massaging the points related to the elimination organs, like the kidneys,
liver, bladder, lungs and lymphatic system. Then massage the point that relates to your
own particular problem.
The chart below
indicates massage areas
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